![]() Osteoarthritis is a widespread complaint that comes with age and overuse of a joint. An added complication can be that nerves can become compressed in the decreased joint space. The increase in friction can cause ache-like pain and stiffness. Osteoarthritis can cause grinding noises - the sound of the bones rubbing against each other. The joint loses the amount of cushioning in between the bones. ![]() Conditions that can lead to crepitus in the shoulder OsteoarthritisĪs you get older, the shock-absorbing cartilage in your joints wears down in a condition known as osteoarthritis. If this is the case, you might want to consult a doctor. These symptoms can be a sign of something more serious occurring, such as an infection. Other signs that you should be looking out for are swelling, redness, or heat radiating from the shoulder. It can be quite painful and take a long time to recover. In the medical field, this is called adhesive capsulitis, the shoulder capsule and joint become stuck with a glue-like inflammatory process. If your shoulder impairment is left untreated, it can turn into the chronic condition known as a "frozen shoulder". If you do start to experience pain along with crepitus, then be extra aware, as it may be a sign of a more severe injury or condition. But you should be aware that even though it might be painless initially, the sound could be indicative of a more severe shoulder condition. The good news is that it's usually pain-free and harmless. ![]() It can also be slightly worrying if you don't know what the cause is. Changes like this can be a sign that you've damaged one of the muscles or its tendons, so it may be worth having it investigated.Ĭlicking, popping, and cracking can be a nuisance. If you have suddenly started experiencing one of these audible symptoms, then it may be worth having your shoulder assessed. When the tendons move over bone, they can click like guitar strings. Tendons are the string-like structures that connect muscles to their supporting bone. Muscle tendons can flick as they move over the bone, causing a popping noise. Due to them being your prime shoulder movers, they're prone to overuse and injury. These muscles often work in conjunction with each other.
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